Akoma is an iPhone app that helps adults on GLP-1 medications track their journey calmly and privately. It logs injections, weight, side effects, meals and water in one place, with rotation reminders, honest weight trends and shot streaks. Akoma is published by a UK-based team and is available worldwide on the App Store.

Is Akoma available now?

Yes. Akoma is live on the Apple App Store as of 2026. It is available worldwide in every country where the App Store operates.

Which medications does Akoma support?

Akoma supports all common GLP-1 and GIP/GLP-1 medications, including Mounjaro (tirzepatide), Wegovy (semaglutide), Ozempic (semaglutide), Saxenda (liraglutide) and Victoza (liraglutide). Custom medications and doses can also be configured.

What can Akoma track?

Akoma tracks injection dose, site and timing with rotation reminders; weight; side effects; meals (with optional photo-based macro estimation); water intake; and daily and weekly progress. Apple Health integration reads weight, water and steps, and writes water back to Health.

Where can I download Akoma?

Akoma can be downloaded from the Apple App Store on any iPhone running iOS 17 or later. The direct App Store link is https://apps.apple.com/app/akoma-glp-1-companion/id6762615713.

Is Akoma a UK-only app?

No. Akoma is published by a UK-based team but is available worldwide on the Apple App Store. There is no regional restriction; users in the United States, Canada, Australia, New Zealand, Europe, Asia and the rest of the world can all download and use Akoma.

How much does Akoma cost?

Akoma is free to download and requires Akoma Premium to unlock the main tracking experience after onboarding. Akoma Premium is an auto-renewing subscription billed by Apple. Eligible new annual subscribers can start with a 3-day free trial, and subscriptions can be cancelled at any time in iPhone Settings.

Yes. Akoma is privacy-first by design. Your core logs are handled as health data and stored securely. Akoma does not sell your data, does not show ads, does not request IDFA access, and does not use your meal photos to train AI models. Privacy-safe app events may be sent to Meta and TikTok without medication names, weight values, symptoms, meals, notes, photos, email addresses, names, or user identifiers. The full privacy policy is published at https://akomahealthcare.com/legal/privacy.

Does Akoma require a web account?

No. Akoma is a native iOS app and does not require a web login. Users sign in inside the app with Sign in with Apple or Sign in with Google.

Is Akoma a medical device or a replacement for medical advice?

No. Akoma is a wellness and tracking companion. It is not a medical device and does not provide medical advice, diagnosis or treatment. Users should always follow the guidance of their prescribing clinician.

How is Akoma different from other GLP-1 apps like Shotsy, MeAgain, Glapp or ShotTrack?

Akoma is purpose-built around the GLP-1 medication journey rather than aggressive weight-loss gamification. It combines injection tracking with rotation reminders, side-effect logging, low-effort meal logging (snap a photo, no calorie counting required), and quiet weight trends in one calm interface. Akoma is privacy-first, native iOS, requires no web account, and is available worldwide on the Apple App Store today.

Akoma is made by a UK-based independent team focused on building calm, privacy-respecting health tools. Support and press enquiries can be sent to hello@akomahealthcare.com.

Mounjaro tracker app: what to log each week

What a useful Mounjaro tracker app should capture each week: dose, injection site, side effects, meals, water, weight and the patterns between shots.

By the Akoma team5 June 20266 min read

A useful Mounjaro tracker app should help you understand the week your injection creates. Mounjaro is usually taken once weekly, and many people notice a rhythm: appetite changes, side effects, hydration needs, meal tolerance, and weight movement all shift across the dose cycle.

You do not need to track everything. You need to track the few things that explain your week.

What to log on Mounjaro

Dose and timing

Record the dose and the exact day/time you took it. This helps you see whether side effects happen 12 hours later, 36 hours later, or closer to your next injection. It also helps if your prescriber asks when you last changed dose.

Injection site

Track abdomen, thigh, or upper arm, plus the side or quadrant. You might remember last week’s site. You probably will not remember the last eight. A tracker should make rotation visible at a glance.

Side effects

Nausea, fatigue, constipation, reflux, appetite loss, and low mood are all worth logging when they appear. The value is timing. A symptom list is useful; a symptom pattern is better.

Meals and protein

Mounjaro often changes hunger. A meal that used to be easy can feel heavy on dose day. A light protein-forward meal might feel better. A tracker should let you record this without demanding a perfect food diary.

Water and weight

Hydration matters because eating less can quietly mean drinking less. Weight matters too, but it should be viewed as a trend rather than a daily verdict. Weekly reflection is usually calmer and more useful than staring at every bounce.

A simple Mounjaro week

Shot day: log dose, site, time, and a short note.
Day 1-2: log any nausea, reflux, fatigue, constipation, mood changes, meals, and water.
Day 3-5: watch appetite and meal tolerance settle.
Day 6-7: check the week as a pattern, not as isolated entries.

Where Akoma fits

Akoma is designed for exactly this weekly rhythm. It tracks your Mounjaro injection, dose, site, side effects, meals, water, weight and trends in one calm iPhone app. It is not a social feed and not a calorie-shaming fitness dashboard.

Akoma is free to download on the Apple App Store. Akoma Premium unlocks the main tracking experience after onboarding; eligible new annual subscribers can start with a 3-day free trial.

Quick FAQ

What should I track on Mounjaro each week?

Most people benefit from tracking dose, injection site, shot timing, side effects, meals, water, weight and any notes that help explain the week after each dose.

Can Akoma track Mounjaro injections?

Yes. Akoma supports Mounjaro and lets users log injection dose, timing and site alongside side effects, meals, water, weight and trends.

Why track injection sites on Mounjaro?

Tracking sites helps you rotate between safe areas and avoid repeatedly injecting the exact same spot, which can irritate tissue over time.

The calm GLP-1 companion for iPhone.

Akoma tracks injections (with rotation reminders), weight, side effects, meals and water in one private place. Worldwide on the App Store.

Available on the

App Store